<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Serious Leisure</title>
	<atom:link href="http://www.spinksink.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.spinksink.com</link>
	<description>Leisure as pleasure... seriously!</description>
	<lastBuildDate>Sat, 10 Dec 2011 00:39:20 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
		<item>
		<title>Famous Tennis Players That Became Champions</title>
		<link>http://www.spinksink.com/famous-tennis-players-that-became-champions/</link>
		<comments>http://www.spinksink.com/famous-tennis-players-that-became-champions/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 05:32:05 +0000</pubDate>
		<dc:creator>Darrel</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.spinksink.com/?p=206</guid>
		<description><![CDATA[The tennis world measures success by counting up a player&#8217;s overall number of titles. Specifically, grand slam championship titles carry the most weight. Obtaining victory at any of the four major venues marks a player as a life-long champion in the sport of tennis. It is not so unusual then that the best in the [...]]]></description>
		<wfw:commentRss>http://www.spinksink.com/famous-tennis-players-that-became-champions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why go to Koh Tao Island of Smaui Archipelago and What you Might Expect Once There</title>
		<link>http://www.spinksink.com/why-go-to-koh-tao-island-of-smaui-archipelago-and-what-you-might-expect-once-there/</link>
		<comments>http://www.spinksink.com/why-go-to-koh-tao-island-of-smaui-archipelago-and-what-you-might-expect-once-there/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 00:14:06 +0000</pubDate>
		<dc:creator>Darrel</dc:creator>
				<category><![CDATA[Outdoors]]></category>

		<guid isPermaLink="false">http://www.spinksink.com/?p=201</guid>
		<description><![CDATA[For those unfamiliar with the small Thai island, Koh Tao is located in the southern part of Thailand in the Gulf of Thailand. It is one of the islands that make up the Samui Archipelago. The main islands in the grouping are Koh Samui, Koh Phangan and Koh Tao. Of these three Koh Tao is [...]]]></description>
		<wfw:commentRss>http://www.spinksink.com/why-go-to-koh-tao-island-of-smaui-archipelago-and-what-you-might-expect-once-there/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where is the Matterhorn and How Big is It?</title>
		<link>http://www.spinksink.com/where-is-the-matterhorn-and-how-big-is-it/</link>
		<comments>http://www.spinksink.com/where-is-the-matterhorn-and-how-big-is-it/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 14:35:06 +0000</pubDate>
		<dc:creator>Darrel</dc:creator>
				<category><![CDATA[Outdoors]]></category>

		<guid isPermaLink="false">http://www.spinksink.com/?p=199</guid>
		<description><![CDATA[Soaring high above its surroundings, the austere pyramidal peak is one of the world&#8217;s best known mountains. The French call it Mont Cervin; the Italians, Monte Cervino. Among German and English speaking people, in turn, it is known as the Matterhorn. But by whatever name, to countless admirers from around the world it is the [...]]]></description>
		<wfw:commentRss>http://www.spinksink.com/where-is-the-matterhorn-and-how-big-is-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Many Olympic Medals did Mark Spitz of the USA Win?</title>
		<link>http://www.spinksink.com/how-many-olympic-medals-did-mark-spitz-of-the-usa-win/</link>
		<comments>http://www.spinksink.com/how-many-olympic-medals-did-mark-spitz-of-the-usa-win/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 08:59:04 +0000</pubDate>
		<dc:creator>Darrel</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.spinksink.com/?p=197</guid>
		<description><![CDATA[Mark Spitz was born in February 1950. At age two Marks Spitz’s family moved to Hawaii and Mark swam every day. A few years later, the family moved back to California where Mark started to compete in local swimming events. Mark started training early and soon met Sherm Chavoor who would mentor Mark and several [...]]]></description>
		<wfw:commentRss>http://www.spinksink.com/how-many-olympic-medals-did-mark-spitz-of-the-usa-win/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why You Should Use Fun Tennis Drills for Beginners and Kids</title>
		<link>http://www.spinksink.com/why-you-should-use-fun-tennis-drills-for-beginners-and-kids/</link>
		<comments>http://www.spinksink.com/why-you-should-use-fun-tennis-drills-for-beginners-and-kids/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 19:40:05 +0000</pubDate>
		<dc:creator>Darrel</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.spinksink.com/?p=194</guid>
		<description><![CDATA[When introducing tennis to a beginning player it is easy to start out by &#8220;over teaching&#8221;.  This means that you put too much emphasis on their technical skills and don&#8217;t allow for the natural development of hand-eye coordination that is so essential in tennis.  When you let the beginner develop more naturally, correcting and instructing [...]]]></description>
		<wfw:commentRss>http://www.spinksink.com/why-you-should-use-fun-tennis-drills-for-beginners-and-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>With Good Tennis Shoes, Tennis Becomes a Fun Family Activity for Everyone</title>
		<link>http://www.spinksink.com/with-good-tennis-shoes-tennis-becomes-a-fun-family-activity-for-everyonetennis-as-a-family-activity/</link>
		<comments>http://www.spinksink.com/with-good-tennis-shoes-tennis-becomes-a-fun-family-activity-for-everyonetennis-as-a-family-activity/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 06:50:07 +0000</pubDate>
		<dc:creator>Darrel</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.spinksink.com/?p=190</guid>
		<description><![CDATA[A great way to to spend your leisure time is with your kids.  As any parent knows it can be tough to find great activities that are both good for a child&#8217;s development and fun at the same time.  Tennis is a great sport that can be entertaining for the whole family.  You don&#8217;t need [...]]]></description>
		<wfw:commentRss>http://www.spinksink.com/with-good-tennis-shoes-tennis-becomes-a-fun-family-activity-for-everyonetennis-as-a-family-activity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enhance your workout with a good pre workout supplement</title>
		<link>http://www.spinksink.com/enhance-your-workout-with-a-good-pre-workout-supplement/</link>
		<comments>http://www.spinksink.com/enhance-your-workout-with-a-good-pre-workout-supplement/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 14:15:06 +0000</pubDate>
		<dc:creator>Darrel</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.spinksink.com/?p=186</guid>
		<description><![CDATA[For some people the quest for the perfect body is their ultimate ambition yet, no matter how many hours they spend at the gym, they never seem to make any spectacular gains in either muscle size or loss of fat. After a few months, the lack of progress can be enough to make many lose [...]]]></description>
		<wfw:commentRss>http://www.spinksink.com/enhance-your-workout-with-a-good-pre-workout-supplement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Try The Thrill of Racing Go Carts</title>
		<link>http://www.spinksink.com/try-the-thrill-of-racing-go-carts/</link>
		<comments>http://www.spinksink.com/try-the-thrill-of-racing-go-carts/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 18:04:05 +0000</pubDate>
		<dc:creator>Darrel</dc:creator>
				<category><![CDATA[Leisure]]></category>

		<guid isPermaLink="false">http://www.spinksink.com/?p=173</guid>
		<description><![CDATA[Nothing can compare to the thrill of racing. The speed, the adrenaline rush and the amazing feeling of winning a race can be addictive. But not everyone can be a NASCAR driver. For one, we all don’t really want to be professional racers. Two, you’d have to be really good to be one. For those [...]]]></description>
		<wfw:commentRss>http://www.spinksink.com/try-the-thrill-of-racing-go-carts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Many Benefits of Home Exercise Bike Routines for Beginners</title>
		<link>http://www.spinksink.com/the-many-benefits-of-home-exercise-bike-routines-for-beginners/</link>
		<comments>http://www.spinksink.com/the-many-benefits-of-home-exercise-bike-routines-for-beginners/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 08:33:04 +0000</pubDate>
		<dc:creator>Darrel</dc:creator>
				<category><![CDATA[Gear]]></category>

		<guid isPermaLink="false">http://www.spinksink.com/?p=169</guid>
		<description><![CDATA[Using an exercise bike in order to lose weight in the comfort of your own home is a very popular fitness method.  You can benefit not only from the convenience but also the comfort levels involved.  As an example, you can watch the television whilst doing you routine, or even read a book.  You don’t [...]]]></description>
		<wfw:commentRss>http://www.spinksink.com/the-many-benefits-of-home-exercise-bike-routines-for-beginners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Things to Check Before Going Camping</title>
		<link>http://www.spinksink.com/five-things-to-check-before-going-camping/</link>
		<comments>http://www.spinksink.com/five-things-to-check-before-going-camping/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 07:47:04 +0000</pubDate>
		<dc:creator>Darrel</dc:creator>
				<category><![CDATA[Outdoors]]></category>

		<guid isPermaLink="false">http://www.spinksink.com/?p=165</guid>
		<description><![CDATA[Camping can be a really nice way to spend a weekend and you might have ambitious plans to get out every weekend this summer. Before you get packing for that first trip of the year, here are a few things you might want to check so that your trip goes smoothly. Check your tent. If [...]]]></description>
		<wfw:commentRss>http://www.spinksink.com/five-things-to-check-before-going-camping/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

